Front Double Biceps Pose (part 01)
Are you a bodybuilder or maybe you just appreciate the way how we explain muscular anatomy, kinesiology, common mistakes and more?
In this video learn what front double biceps pose is. Find out about Brachialis, Biceps Brachii, Triceps Brachii (medial, lateral and long head), Brachioradialis. Anatomy of strength training and the anatomy of stretching – all in one visualisation tour.
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Happy learning, teaching, presenting and visualizing!
Amit G. Alon