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Dumbbell Concentration Curl 3D Anatomy

Push Up Anatomy

Push Up Anatomy See our latest post about Pushups! Benefits, Tutorial & Common Mistake to Avoid     Get an inside view of the anatomy of Strength Training See which Muscles are involved in the Push Up. Target Muscle – +Pectoralis Major   Synergists – +Anterior Deltoid +Triceps Brachii +Serratus Anterior +Coracobrachialis +Biceps Brachii, Short […]