In this summary video, see the updates that were recently added to the app.
Knee Valgus Collapse During Squat
Strength Training Exercise Previews – Unique Nuances
Our Strength Training app includes over 400 exercises, including the ones featured below: Squats Narrow-grip push ups Suspended push up and crunch Straps push up Lat pull-downs to the chest Behind the neck barbell shoulder press For full access to over four thousand Muscle&Motion videos, please sign up on our website: www.muscleandmotion.com