muscles Archives - Muscle & Motion | Visual Anatomy & Biomechanics

How to Loosen Tight Hamstring Muscles // SLR Testing

Amit Gal Alon — Tue, 23 Sep 2014 17:50:04 +0000

SLR Testing as well as loosening techniques for tight hamstring muscles.

Are you sitting a lot? Maybe at a desk all day? The chances are, are that you have tight hamstring muscles and you may not even know it yet!

In this video you will learn how to loosen the hamstring muscles for free movement throughout the day.

You can even find out how to test your hamstrings for how tight they actually are!

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Deltoid Muscles: Build your Shoulder Muscles

Amit Gal Alon — Mon, 14 Jul 2014 11:04:40 +0000

Deltoid Muscles in motion. Learn the anatomy and kinesiology of the deltoid muscles.

Understand the full muscular anatomy of the deltoid muscles in action.

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Muscle&Motion Anatomy & Kinesiology – 2015 Updates

Amit Gal Alon — Mon, 07 Jul 2014 11:13:14 +0000

Learn the basics of muscle motion, anatomy and kinesiology.

Learning about how your muscles are working in an exercise really helps you to focus on what muscles to squeeze and contract during a specific exercises. A mind-muscle connection is one of the most vital keys to building muscle and without it, you are sacrificing a lot of muscular gains that could be otherwise made.

Additionally, learning the correct form of commonly practiced exercises can considerably help you target the muscles that you are trying to focus on as well as prevent injury.

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Soccer Heading Anatomy | FIFA World Cup

Amit Gal Alon — Sun, 15 Jun 2014 11:19:48 +0000

The post Soccer Heading Anatomy | FIFA World Cup appeared first on Muscle & Motion | Visual Anatomy & Biomechanics.

Hip lateral rotators muscles

Amit Gal Alon — Thu, 01 May 2014 11:29:48 +0000

In our new video you will be able to learn about the assessment of hip flexors length. Thomas Test shows great animation and explanation of new generation learning methods. Here you can find more about anatomy, strength and stretching as regards hip lateral rotator.

You can also analyse seated hip horizontal abduction and gluteus maximus activity, its intensity and find out what lateral rotation angle is.

For full access to over four thousand Muscle&Motion videos, please sign up on our website: www.muscleandmotion.com.

Happy learning, teaching, presenting and visualizing!

Amit G. Alon.

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Muscle testing | Neck flexors | Neck stretching

Amit Gal Alon — Mon, 10 Feb 2014 12:00:57 +0000

Updated Feb-10-2014

The post Muscle testing | Neck flexors | Neck stretching appeared first on Muscle & Motion | Visual Anatomy & Biomechanics.

Muscle and Motion | Updated Jan-14-2014

Amit Gal Alon — Tue, 14 Jan 2014 12:03:09 +0000

The post Muscle and Motion | Updated Jan-14-2014 appeared first on Muscle & Motion | Visual Anatomy & Biomechanics.

Muscular Anatomy

Amit Gal Alon — Mon, 30 Aug 2010 12:51:09 +0000

A dynamic visual resource that makes musculoskeletal anatomy
and kinesiology easier to learn, remember and understand. Get an inside look at the human muscles in motion with more than 400 unique animations and video clips.

3D Anatomy of the Muscular System
3D Anatomy of the Skeletal System
3D kinesiology and Anatomy of Movement

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