hips Archives - Muscle & Motion | Visual Anatomy & Biomechanics https://www.muscleandmotion.com/blog/tag/hips/ High-resolution 3D anatomy and biomechanics for fitness professionals. Sun, 29 Oct 2017 15:49:34 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://www.muscleandmotion.com/wp-content/uploads/2026/01/favicon-updated.svg hips Archives - Muscle & Motion | Visual Anatomy & Biomechanics https://www.muscleandmotion.com/blog/tag/hips/ 32 32 Kneeling Squat, Hip Hinge and More https://www.muscleandmotion.com/blog/kneeling-squat-hip-hinge-videos/ https://www.muscleandmotion.com/blog/kneeling-squat-hip-hinge-videos/#respond Thu, 21 Jan 2016 11:36:48 +0000 https://www.muscleandmotion.com/?p=482 Preview new videos from Muscle&Motion: – Abdominal bracing – Kneeling squat – Hip hinge – Burpee – Tight hip flexors and lordosis. With the help of this video, you will learn about proper hip hinge technique and which target muscles are used in the process. You will also learn why a trainee often experiences difficulty […]

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]]> Preview new videos from Muscle&Motion:
– Abdominal bracing
– Kneeling squat
– Hip hinge
– Burpee
– Tight hip flexors and lordosis.

With the help of this video, you will learn about proper hip hinge technique and which target muscles are used in the process. You will also learn why a trainee often experiences difficulty executing the lordotic position.

For full access to over four thousand Muscle&Motion videos, please sign up on our website: www.muscleandmotion.com.

Happy learning, teaching, presenting and visualizing!

Amit G. Alon.

 

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]]> https://www.muscleandmotion.com/blog/kneeling-squat-hip-hinge-videos/feed/ 0 Gluteus Maximus – Kickback https://www.muscleandmotion.com/blog/gluteus-maximus-kickback/ https://www.muscleandmotion.com/blog/gluteus-maximus-kickback/#respond Thu, 15 May 2014 11:27:30 +0000 https://www.muscleandmotion.com/?p=364 We are happy to present our new video about Gluteus Maximus. It’s a target muscle during kickback performing. This muscle acts to extend and laterally rotate the thigh. In our video you can learn more about synergists and stabilizers and also avoid the most common mistake: over extension of the thigh that causes load on the lower […]

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]]> We are happy to present our new video about Gluteus Maximus. It’s a target muscle during kickback performing. This muscle acts to extend and laterally rotate the thigh.

In our video you can learn more about synergists and stabilizers and also avoid the most common mistake: over extension of the thigh that causes load on the lower vertebrae.

Did you know that the rod can help you to stabilize the body through control of the core abdominall muscles? Just check our video and stay informed.

For full access to over four thousand Muscle&Motion videos, please sign up on our website: www.muscleandmotion.com.

Happy learning, teaching, presenting and visualizing!

Amit G. Alon.

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]]> https://www.muscleandmotion.com/blog/gluteus-maximus-kickback/feed/ 0 Hip lateral rotators muscles https://www.muscleandmotion.com/blog/hip-lateral-rotators-muscles/ https://www.muscleandmotion.com/blog/hip-lateral-rotators-muscles/#respond Thu, 01 May 2014 11:29:48 +0000 https://www.muscleandmotion.com/?p=362 In our new video you will be able to learn about the assessment of hip flexors length. Thomas Test shows great animation and explanation of new generation learning methods. Here you can find more about anatomy, strength and stretching as regards hip lateral rotator. You can also analyse seated hip horizontal abduction and gluteus maximus […]

The post Hip lateral rotators muscles appeared first on Muscle & Motion | Visual Anatomy & Biomechanics.

]]> In our new video you will be able to learn about the assessment of hip flexors length. Thomas Test shows great animation and explanation of new generation learning methods. Here you can find more about anatomy, strength and stretching as regards hip lateral rotator.

You can also analyse seated hip horizontal abduction and gluteus maximus activity, its intensity and find out what lateral rotation angle is.

For full access to over four thousand Muscle&Motion videos, please sign up on our website: www.muscleandmotion.com.

Happy learning, teaching, presenting and visualizing!

Amit G. Alon.

The post Hip lateral rotators muscles appeared first on Muscle & Motion | Visual Anatomy & Biomechanics.

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