Subscribe to the Strength Training app Risk-Free

*Money-back guarantee applies only to the Yearly or 3-year plan

Strength Training App


Individual Vs. Professional


The Strength Training App makes absorbing the material so much easier because it’s based on cognitive learning, just watch and learn!

There are 2 options to choose from, Individual or Professional, the only difference between these 2 options is the number of clients you want to share workouts with.

With the Strength Training app, you can build workout plans and share them with your clients/trainees online!


With the Individual subscription, you can add up to 2 clients and share your or Muscle and Motion’s Workouts anytime!

If you have more than 2 clients/trainees, then you need the Professional subscription (Up to 25 or 100 clients)


* There is no cost for your clients to use the Workout app! (Completely free)
Once you assign a workout to one of your clients, they will get an email with instructions on how to download the “Workout app” (The client’s app) with username and password, and then they will be able to see their new and awesome customized workout:)


The Subscription Includes:

Access ALL theory videos (+200)

Access all exercises (+1000) and workouts

Build customized workout plans

Offline Mode | Save videos to watch offline

Assign workouts | Up to 2 clients

Have more than 2 clients?

Contain all Anatomy app content

Access on all devices

New updates every week

Auto-renewal, cancel anytime!

Vat/Sales tax might apply

Choose your plan:

The Subscription Includes:

Assign workouts to up to 25 clients

Access ALL theory videos (+200)

Access all exercises (+1000) and workouts

Build customized workout plans

Offline Mode | Save videos to watch offline

Assign workouts to up to 100 clients

Access ALL theory videos (+200)

Access all exercises (+1000) and workouts

Build customized workout plans

Offline Mode | Save videos to watch offline

Access on all devices

Contain all Anatomy app content

Free updates every week

Share our animations online

Auto-renewal, cancel anytime!

Vat/Sales tax might apply

Assign workouts to your clients

Choose your plan:

Do you have more than 100 clients?

Customize your plan for your needs! Contact us at info@muscleandmotion.com

Frequently Asked Questions

For the full FAQ page

Features of the Strength Training App


  • Anatomy App Integration: Includes all content from the Anatomy App for comprehensive understanding.
  • Extensive Exercise Library: Over 1200 exercises, each with detailed anatomical analysis.
  • Highlighting Common Mistakes: Identifies typical errors and problems associated with each exercise.
  • Educational Video Collection: Access to more than 200 informative videos.
  • Customizable Workout Plans: Ability to build and assign tailored workout plans to clients or for personal use.


Weekly Updates: Our exercise bank is continuously growing, with new additions every week!


Beyond Just Videos: Each exercise is presented with critical insights, including what to avoid, injury risks, in-depth muscle mechanics, and subtle yet impactful exercise nuances, and ALL in a 3D animation!


The Strength Training App is more than just a workout guide; it’s an educational tool that enhances your understanding and execution of each exercise.

At Muscle and Motion, we are committed to ensuring that you feel confident and secure in your decision to subscribe to our apps or enroll in our online courses. Our high ratings – 4.9/5 stars on app stores and 4.5/5 stars on Trustpilot – reflect our dedication to customer satisfaction.

Apps Refund Policy

We offer a 14-day refund guarantee for subscriptions made via our website for Yearly or 3-year plans. Please note that this policy does not apply to Monthly subscriptions.

If for any reason you find that the app isn’t suitable for you, or it doesn’t meet your expectations, simply send us an email requesting a refund. We will process a full refund with no questions asked.


IMPORTANT: The 14-day refund guarantee is applicable only for subscriptions made through our website. For purchases made via third-party app stores (Apple App Store or Google Play Store), the transaction is managed directly by Apple/Google. In these cases, we serve as a content provider, and refund requests should be directed to the respective app store.


For refunds from the Google Play Store, click here.
For refunds from the Apple App Store, click here.

For any questions regarding your subscription, please contact us at info@muscleandmotion.com, and our support team will be happy to assist you.


*IMPORTANT: The 14-day refund guarantee is available only if you subscribed via our website and not via a Third-Party app store (Apple and/or Google Play)

When you are purchasing from Apple or Google play store, the charge is actually being done directly by Apple/Google. The deal is between Apple/Google and the User. The way the app stores see it, we are just the content provider.


If you still have any questions regarding your subscription, please contact us at info@muscleandmotion.com, and our support team will love to assist you!

Our apps are designed for versatility and ease of access across a wide range of devices. As a subscriber, you can log in to any of our apps using:


  • iPhone
  • iPad
  • Android Phone/Tablet
  • PC/MAC

Login Capacity Based on Subscription Type:

  • Individual Subscription: With this type of subscription, you can enjoy access on up to 2 devices simultaneously. This allows you the flexibility to switch between devices as needed, whether you’re on the go or at your desk.
  • Institutional License: For universities and colleges with an Institutional license, there is an option for a much larger number of simultaneous logins. Depending on the license tier, this can be up to 20, 100, or even 300 logins at the same time. This feature is particularly useful for educational settings where multiple users need to access the content concurrently.


By offering this range of device compatibility and login options, we ensure that our users can conveniently access our valuable content, whether for individual learning or in an institutional setting.

Our Strength Training app offers tailored plans to suit different professional needs, each providing full access to our extensive library of over 1000 exercises in 3D animation, complete with anatomical analysis and common mistakes to avoid.


Plan Features and Client Capacity:

  • Individual Plan: Ideal for personal use or trainers with a small client base. This plan allows you to create and assign customized workout plans to up to 2 clients.


  • Pro Plan: Perfect for small gyms, personal trainers, coaches, or clinics. With the Pro Plan, you can manage and assign workout plans to up to 25 clients. It offers a balance of capacity and functionality for growing businesses or active professionals.


  • Business Plan: Designed for larger gyms and studios. This plan supports up to 100 clients, making it suitable for extensive client management and high-volume training environments.



* There is no cost for your clients to use the Workout app (iOSAndroid) ! (Completely free) Watch this video for more info

Turning off the auto-renewal for your subscription is straightforward and can be done at any time to suit your needs.

To Stop Auto-Renewal:

  1. Email Request: Simply send us an email at info@muscleandmotion.com requesting to stop the auto-renewal. We’ll handle it from there.
  2. Self-Service Option: Alternatively, you can manage this setting yourself within the app.
    • Go to the app and navigate to your profile page.
    • Click on “Cancel Auto-Renewal.”

Understanding Auto-Renewal:

  • Convenience and Continuity: The auto-renewal feature is designed to provide uninterrupted access to our services. If you’re enjoying the app and wish to continue your subscription, auto-renewal saves you the hassle of going through the purchase process again.
  • Subscription Reminder: We’ll send you an email about 7 days before your subscription period ends, reminding you of the upcoming renewal. This gives you ample time to decide whether to continue or cancel the auto-renewal.
  • Access Until Subscription Ends: Remember, even after you cancel the auto-renewal, you’ll retain full access to all the subscription features until the end of your current subscription period.


By offering these flexible options, we aim to ensure that managing your subscription is as user-friendly and convenient as possible.

Yes, as a valued subscriber of Muscle and Motion, you have the privilege to share and use our photos and videos on your social media channels.
This is subject to the following conditions:


  1. Active Subscription Required: You must hold an active, paid subscription to the Muscle and Motion app from which the animations are sourced. This does not include free version subscriptions.
  2. Attribution: Each post must properly credit Muscle and Motion. Please include “Image courtesy of Muscle and Motion” in the post description, along with a link to our account @muscleandmotion. For example: “Image courtesy of Muscle and Motion (@muscleandmotion).”
  3. No Redistribution: The content is for your use only. You are not permitted to sublicense, sell, rent, lease, lend, or otherwise distribute the animations to others.
  4. Non-commercial Use: The materials should not be used to support ad revenue or any commercial purposes.
  5. Social media use only: Please note that this permission is exclusively for social media use. Our content or animations cannot be used for online courses, third-party platforms, personal websites, apps, etc.
  6. End date: Your right to upload new posts using our animations ceases once your subscription becomes inactive. However, you are welcome to keep any posts already uploaded.


On average, our animations have been shown to increase engagement by approximately 30-50% on social media, making your posts more impactful and informative.

For further inquiries or specific requests, feel free to contact us at sales@muscleandmotion.com.

Strength Training App Includes:

  • + Contain the ANATOMY app content
  • + 1200 exercises with anatomical analysis
  • + Build customized workout plans
  • + Assign your workouts to your clients!
  • + Common mistakes + solutions videos
  • + Full theory chapter with 200 video lessons
  • + 3D Kinesiology & Anatomy in Motion

and much more…


The Subscription Includes Access on ALL Devices
Available in 4 Languages (English, SpanishRussianPortuguese)

Strength Training App on iOS & Android
iPhone, iPad, Android Tablet/Mobile, PCMAC.

Muscle and Motion apps


Need more info? Click here