“Muscle & Motion” is one of the world’s most complete resources on muscular and anatomical dynamics.

With more than 4 million followers on social media, tens of thousands of active subscribers, and 350+ universities around the world that teach with our apps, you can be sure that you come to the right place!

Our staff includes physical therapists, movement experts, fitness trainers, coaches, and highly skilled animators. This enables us to provide you with the most advanced and accurate programs in the world of movement anatomy.

When you understand how the body truly functions, you’ll connect faster with your clients and help them achieve their goals more quickly!

Muscle and Motion’s unique apps and online courses give users all over the world the tools they need to understand the anatomy and mechanics of movement, thus transforming them into leaders in the field of fitness!

– Personal Trainers & Fitness Coaches
– Strength & Conditioning Coaches
– Fitness/Movement Professional
– Physical and Occupational Therapists
– Chiropractors
– Yoga & Pilates Instructors/Teachers
– Universities/Colleges (Teachers & Students)
– Gyms & Fitness Clubs
– Fitness Enthusiasts

Let Muscle and Motion help you become a movement professional!

Muscle and Motion offer unique apps and online courses to users all over the world.
If you are a personal trainer, strength & conditioning coach, university teacher, or student, we have exactly what you need, in 3D 🙂

APPS

We have 4 premium apps, available on all devices (iOS, Android, and PC/Mac) for Individual use, and also for Universities/Colleges.

Strength Training
Anatomy
Posture
Yoga

ONLINE COURSES

We’ve collaborated with key international trainers and physiotherapists, to develop and bring you the best professional and educational content with 3D anatomical views, creating a new and advanced learning experience.

Anterior Knee Pain
Functional Training Anatomy

One of our customers said once:

“It is said that a picture is worth a thousand words, the animations in your apps are worth an entire library of exercise pictures and words combined.”

We make it easier for you to understand some complex subjects!

Our team spent years distilling the knowledge you need into high-resolution 3D animations so you will understand better and teach better.

3D Anatomical Analysis

In all of our apps, you will find short and easy-to-understand educational 3D videos with full anatomical analysis, including a list of the target muscle groups, the synergists, and the stabilizers for each exercise.

When you can’t find the words to fully explain something about exercise, we will show you the way, in 3D animation, so it’s impossible not to understand.

“Common Mistakes” Videos

Another great feature that you can find in our Strength Training app and Yoga app is the Common Mistake videos for exercises and asanas.

Now you can show your clients which mistakes they make, what might harm them, and the correct way to do it, ALL in a 3D animation!
Clearly, show clients how common mistakes in training may affect them.

3D Anatomy of the Muscular & Skeletal System

Watch more than 2000+ unique videos of all muscles in the human muscular system, in 3D. Including 3D videos of the Origin & Insertion of each muscle and its movement.

We put a lot of effort so that you will feel completely safe and sure about your decision when subscribing to our apps or enrolling in our online courses. Also, our reputation is on the line!

With 4.9/5 star reviews on the app stores and 4.5/5 stars on TrustPilot, you have nothing to worry about:)

Apps Refund Policy

We supply 14 days of refund guarantee as long as you subscribed via our website to a Yearly or 3 years subscription. (Monthly subscriptions are not included in this policy)

You can ask for a refund for whatever reason you decide whether is that the App is not for you, or that you cannot get what you expected out of it.
Just send us an email and ask for a refund

We will send you a full refund – No questions asked!

*IMPORTANT: The 14-day refund guarantee is available only if you subscribed via our website, and not via a Third-Party app store (Apple and/or Google Play)

When you are purchasing from Apple or Google play store, the charge is actually being done directly by Apple/Google. The deal is between Apple/Google and the User, the way the app stores see it, we are a content provider.

To learn about getting a refund from Google, please click here
To learn about refunds from Apple, click here

If you still have any questions regarding your subscription, please contact us at info@muscleandmotion.com and our support team will love to assist you!

Online Courses Refund Policy

For our Online Courses, we are using the Inspire360 platform to give you the best learning experience!

Muscle and Motion give you the option to ask for a refund, whether the course is not for you, or you cannot get what you expected out of it.
So you have nothing to worry about 🙂

For more info on our courses, click here

Online Courses:

Apps:

(Strength Training, Anatomy, Posture, Yoga)
Our apps support 4 different languages:

English
Spanish
Portuguese
Russian

Once you enter one of our apps, at the signup page and/or log-in page, you will see an icon to choose your language. If you are already in the app, you can go to the main menu > profile > choose a language.

*We are working on adding two more languages to all of our apps.

Korean- Coming Soon
German- Coming Soon

Earn extra income by joining our growing network of partners and affiliates.
Up to 30% commission for every referral order.

Whether you’re a personal trainer, physical therapist, or health & fitness enthusiast, there are people around you who would benefit significantly from using Muscle and Motion Apps.

Join our advanced affiliate platform, which will enable you to easily create revenue from each membership sale that comes in through your unique link.

To join the Muscle and Motion Affiliate Program, please email us at sales@muscleandmotion.com and ask to become our affiliate partner.

Your application will be reviewed and processed as soon as possible by the Muscle and Motion Affiliate team. Once approved, you will get commissions selling our Apps (Strength Training, Anatomy, Posture, and Yoga).

The Strength Training app Pro or Business plans are for one user who wants to assign workout plans to their trainees online.

The Institutional license is a public license that allows several simultaneous logins to the Strength training app. With the Institutional license, all the students/teachers can access the Strength Training app, on all devices, up to 20,100 or 300 logins/sessions simultaneously, and watch all videos and content in the app.

As a university/college/teacher, there is an option to try our Institutional license for a 1-month free. Click here for more info.

In our 3D animations, we use specific colors to denote different muscle groups for better understanding.

The RED color represents the target muscle, indicating the primary muscle being focused on during an exercise.

The PURPLE color represents the synergist muscles, which assist the target muscle in the movement. Lastly, the YELLOW color signifies the stretching muscles, which are stretched and lengthened during the exercise routine.

At Muscle and Motion, we believe in providing clear and informative content to enhance your fitness journey. If you have any more questions or need further assistance, please don’t hesitate to contact us.

We have 4 premium apps

The basic one is our Anatomy App, its content is also available in ALL other apps: Strength Training, Posture, and Yoga.

The Strength Training App contains all Anatomy App content as we mentioned, plus 1000 exercises with anatomical analysis, common mistakes, workout plan builder, tests/assessments videos, and more awesome content that will help you become a movement professional.

The Yoga App contains all Anatomy App content plus yoga poses/asanas with 3D anatomy view, common problems, preparatory exercises for each asana, and more…

The Posture App contains all Anatomy & Yoga Apps content, plus therapeutic exercise videos, postural disorder, tests/assessments, and more!

For more info and comparison, click here

Yep! You can sign up for free on all our apps:)

You do not have to subscribe to get an impression of the content that is in the app.
Once you sign up, you will get access to approx. 25% of the videos in the app.

If you like the content and you want full 100% access to all the videos in the app, then you need to subscribe:)

Sign up for free to any of our apps to become a movement expert!

No, you need to subscribe to only 2 apps.

Our Strength Training App and Posture App both include all of the Anatomy app content already embedded.

Also, the Posture app has all the Yoga app content already embedded.

In the Strength Training app’s main menu, you will see 2 sections called “Muscular Anatomy” and “Kinesiology&Skeletal”, these two sections are from our Anatomy app.

The same for the Posture app, you will find in the main menu 3 sections, two for anatomy content, called “Muscular Anatomy” and “Kinesiology&Skeletal” and one for the yoga content, called “Yoga Asanas”

If you subscribed to the Strength Training app, you will find all of the Anatomy app content (videos/photos) in the Strength Training app’s main menu.
In the main menu, you will see 2 sections called “Muscular Anatomy” and “Kinesiology&Skeletal”.

The same for the Posture app, you will find in the main menu 3 sections, two for anatomy content, called “Muscular Anatomy” and “Kinesiology&Skeletal” and one for the yoga content, called “Yoga Asanas”

Our team analyzes new exercises on a monthly basis to give you the best information through 3D animation that will allow you to continue learning and improve your understanding in the easiest and most comfortable way!

We continue to develop new content and adapt to new technology platforms, so our users get the best learning materials possible!

You can log in to any of our apps from all of your devices: iPhone, iPad, Android Phone/Tablet, and PC/MAC

With an Individual subscription, you can access with up to 2 logins at the same time.

*With the Institutional license for universities and colleges, there is an option to log in with up to 20, 100, 0r 300 logins at the same time.

With an Individual subscription, you can be logged into a maximum of 2 devices at the same time.

For example, you can be logged into your iPad device and your iPhone device simultaneously, however, if you’d like to access your license on a third device, simply log out of your account on one of the devices mentioned above.

*With the Institutional license for universities and colleges, there is an option to log in with up to 20, 100, 0r 300 logins at the same time.

You can stop the renewal at any time! just send us an email and ask us to stop it –  info@muscleandmotion.com

Or, you can stop the auto-renewal by yourself.
Go to the app > profile page > click on “Cancel Auto-Renewal”

The automatic renewal is intended to optimize the efficiency of the service we provide for you. If you like the App and would like to continue your subscription, you won’t have to go through the purchase process again.

We will also send you an email with a reminder about extending your subscription about 7 days before your subscription period ends.

*Once you cancel the auto-renewal, you will still have full access to your subscription features until the end of your current subscription period.

We put a lot of effort and our reputation on the line so that you will feel completely safe and sure about your decision.

If within 14 days after subscribing from our website, (not including the 1-month subscription) for whatever reason you decide that the App is not for you, or that you cannot get what you expected from it, send us an email and ask for a refund.

We will send you a full refund – No questions asked!

*IMPORTANT: The 14-day refund guarantee is available only if you subscribed via our website, and not via a Third-Party app store (Apple and/or Google Play)

When you are purchasing from Apple or Google play store, the charge is actually being done directly by Apple/Google. The deal is between Apple/Google and the User, the way the app stores see it, we are just the content provider.

If you still have any questions regarding your subscription, please contact us at info@muscleandmotion.com and our support team will love to assist you!

Our mobile apps (iOS & Android) provide customers with the facility to revisit the app when the mobile is in offline mode. This will give you the power to use the app anywhere and anytime without the constraint of the internet.

*This feature is available only for paying subscribers.

Apps:

(Strength Training, Anatomy, Posture, Yoga)
Our apps support 4 different languages:

English
Spanish
Portuguese
Russian

Once you enter one of our apps, at the signup page and/or log-in page, you will see an icon to choose your language. If you are already in the app, you can go to the main menu > profile > choose a language.

*We are working on adding two more languages to all of our apps.

Korean- Coming Soon
German- Coming Soon

We’ve collaborated with key international trainers and physiotherapists, to develop and bring you the best professional and educational content with 3D anatomical views, creating a new and advanced learning experience.

Functional Training Anatomy

We teamed up with Kevin Carr from CFSC to create the best online course for Functional Training!

This course provides an overview of all of the concepts surrounding functional anatomy and connects them to real practical training scenarios so that you can better coach and build programs for your clients.

Learn more

Anterior Knee Pain

In this online course, you will learn cutting-edge assessments and rehab progressions to treat Anterior Knee Pain from international sports physiotherapist Dave O’Sullivan, accompanied by dedicated 3D anatomical views and unique animations created by Muscle and Motion

Learn more

24/7 Online Access

• Enroll in the course
• View the course content
• Take the test
• Print your certificate of completion by Muscle and Motion

The number of hours of video content included in each course varies depending on the course.

Functional Training Anatomy – 3 hours and 30 minutes

Anterior Knee Pain – 3 hours and 47 minutes

When enrolling in Muscle and Motion online courses, you get continuing education credits/units from several different institutions, equivalent to time spent in hours devoted to maintaining education and knowledge in the fitness field.

When enrolling in our “Functional Training Anatomy” online course, you get:

• NASM – 1.00 CEUs
• AFAA – 10.00 CEUs
• CFSC – 1.00 CEUs
• NCSF – 2.00 CEUs
• ISSA – 10.00 CEUs
• ACE – 0.4 CEUs

When enrolling in our “Anterior Knee Pain” online course, you get:

• NASM – 1.00 CEUs
• AFAA – 10.00 CEUs
• NCSF – 2.00 CEUs
• ISSA – 10.00 CEUs

Coming Soon

We are working with other relevant authorities in order to approve our courses and give you CEUs at the end of each online course.

Of course!

A certificate of completion by Muscle and Motion will be provided to each participant upon completion of the course.

Please note, in order to get a certification at the end of our online courses, you must score between 70% to 80% to pass (It varies between the courses).
If you do not pass the final test, you may retake the test:)

The subscription model is only for our apps, not for the online courses.

The online courses are one-time payment only that gives you full lifetime access to the course materials.

Yep! 30% Off for current subscribers.

For our app subscribers, doesn’t matter if you have an active subscription to all our apps or only to one of our apps, as long as your subscription is active, you get 30% Off the regular price when enrolling in our online courses.

How to get the discount?

Contact us at sales@muscleandmotion.com with your username to the app that you subscribed to, and ask for the 30% discount code for our online courses.

We will reply to you back ASAP.

There are no prerequisites or any requirements to enroll in our online courses.

All you need to do is to enroll in the course, sit on your chair, lean back, and watch the screen… Sit tight in your chair because our animations will blow your mind! 🙂

Online Courses:

Currently, the new Workout Plans feature is available only in our Strength Training app.

In the Strength Training App, on the main menu, you will see a section called “Workout Plans” where you can build customized workouts or use Muscle and Motion workout plans and assign these plans to your clients.

*If you want to use the Workout Plans feature in our Posture, or Yoga apps, and assign workout plans to your clients, please let us know:) at sales@muscleandmotion.com and we might add this feature to our Posture and Yoga apps in the future:)

With the Strength Traning app, there is an option to build customized workout plans and assign these plans to your clients! You will get full access to our exercises library with more than 1000 exercises in 3D animation, full anatomical analysis, and common mistakes to avoid.

Create customized workout plans and assign them to your clients, Up to X clients, depending on the plan you choose below:

Individual Plan – Up to 2 clients

Pro Plan – Up to 25 clients
Good for Small gyms, Personal trainers, Coache, or Clinic

Business Plan – Up to 100 clients
Recommended for Gyms, Studios

* There is no cost for your clients to use the Workout app! (Completely free) Watch this video for more info

No! It’s FREE for your clients:)

The muscle and Motion Workout app (iOS, Android) is completely free for your clients!

In order for your clients to use the WORKOUT app (The Client’s app), first, you need to subscribe to the Strength Training app, and then you will be able to assign your customized workouts, or Muscle and Motion workouts to your clients.

In the Strength Training app, at the main menu, there is a section called “Workouts”, in this section, you will see the “My Clients” Tab.

After adding your clients, we will automatically send them a link invitation to the WORKOUTS app (iOS, Android) where they will see only the workout plans that you assigned to them. (Your clients won’t be able to access the Strength Training app, only you can access the ST app as a trainer)

After adding your clients to the Strength Training app under the “My Clients” tab, we automatically send them a link invitation to the WORKOUTS app (iOS, Android) where they will see only the workout plans that you assigned to them. (Your clients won’t be able to access the Strength Training app, only you can access the ST app as a trainer)

If you want to check the process yourself, you can do that.

Open the Strength Training app > go to the “My Clients” tab > add you as a client (With your email) > then assign any workout you want. (Do not worry, you can delete yourself as a client anytime)

Once you sent the workout plan, you will get an email (As a trainee) with instructions on how to access the WORKOUTS app (iOS, Android) (The client’s app)

Any Muscle and Motion active subscriber is permitted to share up to 10 photos/or videos, one time only, at no cost,
under these conditions:

• You must have an active subscription (Paid subscription, not the free version) to the app from which you are taking the animations.
• You must mention that the animations belong to Muscle and Motion in the post description.
• You must add a direct link to our account in the post description. (@muscleandmotion)
• You may not sublicense, rent, lease, or lend the content to anyone else.
• Materials are not sold in any form
• Materials do not support ad revenue

* This approval is only for social media.
You cannot use our content/animations for online courses/3rd platforms, apps, etc…

** If you are not a subscriber, or if you already used the ten photos/videos, you can only re-post the videos/posts we already uploaded on social platforms like Facebook or Instagram. Just make sure when you re-post a video, you must give us credit by adding a link to our page.
You are not allowed to alter, edit or modify the animation in any way when re-posting our posts.

For more questions, please contact us at info@muscleandmotion.com

Institutions can use Muscle and Motion’s ‘Deep Link’ functionality to share links that direct students to specific videos or exercises within the apps.

You can post the Deep Links on an LMS, or wherever you collaborate, once the student clicks on a link, it will send them straight to specific content resources within the app you subscribed to.

Here is a full explanation of our “Sharing” feature.

Our sharing feature can be found in the different video players in the app.
Once a video is played, an icon for sharing would appear above the video next to the other icons (download, Favorite, etc.)

For more info on our sharing option, please contact us at info@muscleandmotion.com

Yes! but only if you have an active Institutional license🙂

This option is only permitted for teachers and educators who have an active Institutional license to the app which they want to take a screenshot from.

If you teach anatomy, you should know that Muscle and Motion apps are perfect to support your curriculum and help students understand and see the anatomy of the human body in motion.

For more info on our Institutional license, click here

Yes! but only if you have an active Institutional license🙂

This option is only permitted for teachers and educators who have an active Institutional license to the app which they want to take a screenshot from.

For more info on our Institutional license, click here

With the Strength Traning app, there is an option to build customized workout plans and assign these plans to your clients! You will get full access to our exercises library with more than 1000 exercises in 3D animation!

Once you create a plan, you will be able to assign your clients to this plan by clicking on the “Assign plan” button. (First, you need to add your clients to the Strength Training app under the “My Clients” tab)