Learn All About Functional Training To Become A Better Coach!
Online Course!
Functional Training Anatomy
Learn all about functional training to become a better coach!
This course provides an overview of all of the concepts surrounding functional anatomy and connects them to real practical training scenarios so that you can better coach and build programs for your clients.
• Access the course with a computer, tablet, or smartphone.
• Videos and interactive content designed for a proven learning experience.
APPROVED BY
Gain Access to Exclusive Content & Animations
In this course, you will learn fundamental functional anatomy and applied training techniques from Strength and Conditioning coach Kevin Carr and Muscle and Motion.
This course provides an overview of all of the concepts surrounding functional anatomy and connects them to real practical training scenarios so that you can better coach and build programs for your clients.
This course is accompanied by dedicated 3D anatomical views and animations created by Muscle and Motion, which provide an in-depth 3D anatomical view of the bones and muscles in action in each exercise.
Course Procedure
• Enroll in the course.
• View the course content.
• Take the test. (You must score 80% to pass)
• Print your certificate of completion by Muscle and Motion and CFSC
Frequently Asked Questions
For the full FAQ page
This course is designed for personal trainers, physiotherapists, fitness trainers, coaches, and movement therapists who want to help clients who are experiencing knee pain (especially front knee pain).
• Personal Trainers & Coaches
• Strength & Conditioning Coaches
• Athletic Trainers
• Movement Specialists
• Physical & Occupational Therapists
• Fitness Enthusiasts
In this course, you will learn fundamental functional anatomy and applied training techniques from Strength and Conditioning coach Kevin Carr and Muscle and Motion.
Functional Training Anatomy online course incorporates traditional and nontraditional exercises and mobility drills that will help you increase functional strength and reduce injury so your body is prepared to support the demands of athletic performance and daily living.
You will learn:
• What Is Functional Training
• What Is Functional Anatomy
• Contraction Types
• Planes Of Motion
• How Does Position Impact Function
• How Can We Optimize Exercise Selection For Results
• Enroll in the course.
• View the course content.
• Take the test. (You must score 80% to pass)
• Print your certificate of completion by Muscle and Motion & CFSC
This Course Includes:
• Full lifetime access
• Access with a computer, tablet, or smartphone.
The number of hours of video content included in each course varies depending on the course.
Functional Training Anatomy – 3 hours and 30 minutes
Anterior Knee Pain – 3 hours and 47 minutes
Course Content
• Functional Training Anatomy Lecture
• Anatomy In Motion Modules
• Upper Body Practical Breakout
• Lower Leg Practical Breakout
• Trunk Practical Breakout
• Lower Body Practical Breakout
Access the online course with a computer, tablet, or smartphone.
You can access our online courses 24/7 from any internet-connected device. Work at your own pace and apply what you learn right away.
Yep! 30% Off for current subscribers.
For our app subscribers, it doesn’t matter if you have an active subscription to all our apps or only to one of our apps. As long as your subscription is active, you get 30% Off the regular price.
How to get the discount?
Contact us at sales@muscleandmotion.com with your username to the app that you subscribed to, and ask for the 30% discount code for our online courses.
We will reply to you back ASAP.
There are no prerequisites or requirements to enroll in our online courses.
All you need to do is to enroll in the course, sit on your chair, lean back, and watch the screen… Sit tight in your chair because our animations will blow your mind!
Online Courses:
Apps:
(Strength Training, Anatomy, Posture, Yoga)
Our apps support 4 different languages:
English
Spanish
Portuguese
Russian
Once you enter one of our apps, at the signup page and/or log-in page, you will see an icon to choose your language. If you are already in the app, you can go to the main menu > profile > choose a language.
*We are working on adding two more languages to all of our apps.
Korean- Coming Soon
German- Coming Soon
Of course!
A certificate of completion by Muscle and Motion will be provided to each participant upon completion of the course.
Please note, in order to get a certification at the end of our online courses, you must score between 70% to 80% to pass (It varies between the courses).
If you do not pass the final test, you may retake the test:)
When enrolling in Muscle and Motion online courses, you get continuing education credits/units from several different institutions, equivalent to time spent in hours devoted to maintaining education and knowledge in the fitness field.
When enrolling in our “Functional Training Anatomy” online course, you get:
- NASM – 1.00 CEUs
- AFAA – 10.00 CEUs
- CFSC – 1.00 CEUs
- NCSF – 2.00 CEUs
- ISSA – 10.00 CEUs
- ACE – 0.4 CEUs
When enrolling in our “Anterior Knee Pain” online course, you get:
We are working with other relevant authorities in order to approve our courses and give you CEUs at the end of each online course.
Who is this Course For?
This course is for strength and conditioning coaches, personal trainers, and physical therapists who are looking to further their understanding of practically applied functional anatomy.
• Personal Trainers & Coaches
• Strength & Conditioning Coaches
• Athletic Trainers
• Physical Therapists
• Movement Specialists
• Fitness Enthusiasts
A Snippet Of The Course Content
Preview
What Is Functional Anatomy
A preview from the FTA online course (Functional Training Anatomy)
The human body has evolved to develop an amazing interconnected network of bones, muscles tendons, and fascia all controlled by our nervous system.
Preview
Functional Training Anatomy Lecture
A preview from the FTA online course (Functional Training Anatomy)
In this lecture, Kevin will talk about the anatomy of functional training accompanied by Muscle and Motion 3D animations
Preview
Understanding Position and Function
A preview from the FTA online course (Functional Training Anatomy)
In this next section, we’re going to talk about how positioning or posture can affect muscle function.
Preview
Upper Body Practical Breakout
A preview from the FTA online course (Functional Training Anatomy)
Instructors
Kevin Carr
Kevin is a strength and conditioning coach and manager at Mike Boyle Strength and Conditioning (MBSC) as well as a massage therapist and cofounder of Movement as Medicine, a massage and movement therapy clinic in Woburn, Massachusetts. He is the creator of the Certified Functional Strength Coach certification. He has a bachelor’s degree in kinesiology from the University of Massachusetts at Amherst and a license in massage therapy from Cortiva Institute in Watertown, Maryland.
Carr amassed a wealth of experience in the field of sport performance and personal training while working at MBSC and has traveled all over the world to educate thousands of coaches and therapists about the MBSC coaching system. He has coached everyone from U.S. Olympians looking for a competitive edge to the average person looking to shed some pounds, move better, and improve their health.
Click here to read more about Kevin Carr
Muscle and Motion
Muscle and Motion is one of the most complete resources on muscular and anatomical dynamics in the world!
With thousands of hours of detailed 3D animated videos of muscle functions and movement, our apps and courses help anatomy students, educators, personal trainers, athletes, fitness coaches, and fitness enthusiasts enhance their knowledge of muscle movement.
Today, Muscle and Motion offers a range of apps and online courses helping both professionals and enthusiasts in the sports, health, and fitness spheres in over 100 countries worldwide.
Click here to read more about us:)
What’s Inside the Course?

Functional Training Anatomy Lecture
In this lecture, Kevin will talk about the anatomy of functional training accompanied by Muscle and Motion 3D animations to make sure you understand everything that Kevin is talking about.

What Is Functional Anatomy?
Watch in 3D the all active muscles in each exercise!
You will learn what is functional anatomy and functional training.

Plans of Motion
Understanding all plans of motion with Muscle and Motion 3D animation:)

Contraction Types
Learn more about the three main types of muscle contraction during exercise

Position and Function
Understanding Position and Function

Upper Body Practical Breakout

Lower Leg Practical Breakout

Trunk Practical Breakout

Lower Body Practical Breakout
APPROVED BY
Course Content
• Functional Training Anatomy Lecture
• What Is Functional Anatomy?
• Understanding The Planes Of Motion
• Understanding Contraction Types
• Understanding Position and Function
• Upper Body Practical Breakout
• Lower Leg Practical Breakout
• Trunk Practical Breakout
• Lower Body Practical Breakout
Course Procedure
• Enroll in the course.
• View the course content.
• Take the test. (You must score 80% to pass)
• Print your certificate of completion by Muscle and Motion & CFSC