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Newest Articles From Muscle and Motion

Muscle and motion Strength-Training
Kinesiology

Biceps Brachii Muscle

Front Double Biceps Pose (part 01) Are you a bodybuilder or maybe you just appreciate the way how we explain muscular anatomy, kinesiology, common mistakes

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Best Exercises

Latest Updates

We update the contents every month; add animations and new professional content. The system grows significantly every year. New in Muscle&Motion: All About Kettlebell Training!

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Strength Training Exercises

Anatomy of the Snatch Exercise

We added the following 4 new videos to the Muscle&Motion Strength Training app. All exercises described include common mistakes. Snatch Anatomy & Kinesiology Dumbbell Snatch

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