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Free Versions

The Anatomy & Biomechanics of Movement

With thousands of short and easy-to-understand 3D videos, Muscle and Motion helps you become a MOVEMENT PROFESSIONAL

Anatomy app

Improve your understanding of the anatomy & biomechanics of movement in the easiest and most comfortable way, by watching 3D short videos:)

Muscle and Motion give clients all over the world the tools they need to understand the anatomy and mechanics of movement, thus transforming them into leaders in the field of fitness!

We’ve spent years distilling the knowledge you need into high-resolution 3D animations so you can understand better and teach better.

We have 4 premium apps

The basic one is our Anatomy App, its content is also available in ALL other apps: Strength Training, Posture, and Yoga.

The Strength Training App contains all Anatomy App content as we mentioned, plus 1000 exercises with anatomical analysis, common mistakes, workout plan builder, tests/assessments videos, and more awesome content that will help you become a movement professional.

The Yoga App contains all Anatomy App content plus yoga poses/asanas with 3D anatomy view, common problems, preparatory exercises for each asana, and more…

The Posture App contains all Anatomy & Yoga Apps content, plus therapeutic exercises videos, postural disorder, tests/assessments, and more!

 

As you can see, the entire content is in the Strength Training App and the Posture App, so you need to subscribe to only 2 instead of 4 apps in case you want access to ALL of our videos/content.

Sign up for free to any of our apps and become a movement expert!

Access ALL Devices with your subscription.
iOS & Android, PC/Mac

Choose the APP for YOU!

*Sign up for Free – No credit card, no commitment!
Muscle & Motion

Strength Training

Become a Movement Professional with the best personal training education in the world!

Understanding the anatomy & biomechanics of exercises will help you create better workout plans and help your clients achieve their goals!

Your professional app for acquiring advanced knowledge on strength training, functional training, stretching anatomy, and much more!
Now with the option to build & assign customized workout plans!

The Strength Training app contains the entire Anatomy app content

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Muscle & Motion

ANATOMY

This easy-to-use app for anatomy students and instructors makes musculoskeletal anatomy and kinesiology easier to learn, understand and remember.

Over 2000 unique 3D videos show all human muscles in motion. If you’re a student, this app is guaranteed to increase your understanding and grades. If you’re an educator, help your students excel in their studies! They will love you for it.

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Muscle & Motion

POSTURE

Learn to identify Common Postural Disorders!

Groundbreaking new premium software in the field of Human Posture.
Muscle&Motion's Posture app will teach you how to evaluate the underlying causes for postural challenges and show you simple ways to help your clients break old movement patterns and develop a healthier posture.

We are sharing with you a tremendous store of knowledge acquired over many years about the movement and posture system, try it now!

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Muscle & Motion

YOGA

Take your Yoga Classes to the next level

This advanced app enables you to look “under the skin” in 3D form and directly observe the world of anatomy and posture during yoga workouts. See how muscles act as they stretch in each position and deepen your understanding of the effects of common postural problems.

All of the content in the Yoga app is presented visually, in spectacular 3D animation!

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Frequently Asked Questions

ANATOMY App: The Anatomy App makes musculoskeletal anatomy and kinesiology easier to learn, understand and remember.

Over 2000 unique 3D educational videos show all human muscles in motion! Unbelievable graphics show how the muscles interact & function during activity, 3D videos of each muscle’s origin, insertion, and action.
Deepen your understanding of human Anatomy in motion with 3D Anatomy animations!

*The Anatomy App content is also available in ALL other apps: Strength Training, Posture, and Yoga.

STRENGTH TRAINING App: Muscle&Motion’s most popular app contains a very rich, visual, professional, and regularly-updated knowledge base.

It includes all Anatomy App content as we mentioned, plus 1000 exercises with anatomical analysis, common mistakes, workout plan builder, tests/assessments videos, and more awesome content that will help you become a movement professional.

YOGA App: Observe the world of anatomy and posture during yoga workouts. (Cooperation with Dr. Gill Solberg)

The app focuses on the anatomy and kinesiology of yoga postures and instills a deep understanding of the wisdom of ancient yoga – in the spirit of the modern world.

POSTURE App: Groundbreaking new premium software in the field of Human Posture. (Cooperation with Dr. Gill Solberg)

This new app focuses on Posture Disorders to aid instructors & therapists dealing with normative or faulty human movement. Learn to identify typical postural tendencies among your clients, and acquire tools to respond to individual needs.

For more info and comparison, click here

Yep! You can sign up for free on all our apps:)

Once you sign up, you will get access to approx. 25% of the videos in the app. So you do not have to subscribe to get an impression of the content that is in the app.

If you like the content and you want full 100% access to all the videos in the app, then you need to subscribe:) You can choose between Monthly, Yearly, or 3-year subscriptions.

The entire content is in the Strength Training and the Posture apps, so you need to subscribe to only 2 apps instead of 4 apps.

Our Strength Training App and Posture App both include all of the Anatomy app content already embedded.

Also, the Posture app has all the Yoga app content already embedded.

Please note that if you subscribe to the Strength Training app, you will be able to access the Anatomy app, BUT you will see a lock icon on most of the videos because you subscribed to the ST App and not to the Anatomy app:)

You will find all of the Anatomy app content (videos/photos) in the Strength Training app under the main menu,
you will see 2 sections called “Muscular Anatomy” and “Kinesiology&Skeletal”

The same for the Posture app, you will find in the main menu 3 sections, two for anatomy content, called “Muscular Anatomy” and “Kinesiology&Skeletal” and one for the yoga content, called “Yoga Asanas”

We put a lot of effort and our reputation on the line so that you will feel completely safe and sure about your decision.

If within 14 days after purchasing the subscription, (not including the 1-month subscription) for whatever reason you decide that the App is not for you, or that you cannot get what you expected from it, send us an email and ask for a refund.

We will send you a full refund – No questions asked!

You can log in to any of our apps from all of your devices: iPhone, iPad, Android Phone + Tablet, and PC/MAC

Our team analyzes new exercises on a monthly basis to give you the best information through 3D animation that will allow you to continue learning and improve your understanding in the easiest and most comfortable way!

We continue to develop new content and adapt to new technology platforms, so our users get the best learning materials possible!

“Muscle & Motion” is one of the world’s most complete resources on muscular and anatomical dynamics. With more than 300 universities around the world that teach with our apps, you can be sure that you come to the right place!

Our staff includes physical therapists, movement experts, fitness trainers, and highly skilled animators. This enables us to provide you with the most advanced and accurate programs in the world of movement anatomy.

With thousands of short and easy-to-understand 3D videos, all that’s left for you is to choose the right app for your needs and start your educational journey!

Muscle and Motion’s unique apps give users all over the world the tools they need to understand the anatomy and mechanics of movement, thus transforming them into leaders in the field of fitness!

We spent years distilling the knowledge you need into high-resolution 3D animations so you will understand better and teach better.

– Personal Trainers & Fitness Coaches
– Strength & Conditioning Coaches
– Fitness/Movement Professional
– Physical and Occupational Therapists
– Chiropractors
– Yoga & Pilates Instructors/Teachers
– Universities/Colleges (Teachers & Students)
– Gyms & Fitness Clubs
– Fitness Enthusiasts & Trainees

 

Let “Muscle and Motion” help you become a movement professional!

What do our customers say about us?

Strength Training

Available on iOS, Android PC/Mac

 

Be prepared for a new approach and get an inside view of the anatomy and biomechanics of Strength Training, functional training, Plyometric Training, Calisthenics, and MORE.

Watch all connection points and movements that every muscle performs in fascinating animations.

Expand your understanding of kinesiology and body movement!

 

Sign up for free – Click here
Or, get more info

Available on all devices (iOS, Android, PC/Mac)


 

Posture

Available on iOS, Android PC/Mac

 

Acquire the tools to correct postural problems!

With the Posture app, you will learn how to evaluate the underlying causes for postural challenges and you will learn simple ways to help your clients break old movement patterns and develop a healthier posture.

 

Sign up for free – Click Here
Or, get more info

Available on all devices (iOS, Android, PC/Mac)


 

Anatomy

Available on iOS, Android PC/Mac

 

The Anatomy app designed to help you understand and memorize ALL muscles, their attachments, and actions!

We’ve helped over 250,000 students reach their educational goals, so what are you waiting for?

 

Sign up for free – Click Here
Or, get more info

Available on all devices (iOS, Android, PC/Mac)


 

Yoga

Available on iOS, Android PC/Mac

 

The anatomy and biomechanics of yoga!

Our unique 3D model allows you to see all muscles in action.

Yoga teachers and students can use this incredible app as a visual reference to the muscles that are engaged by specific yoga poses.

 

Sign up for free – Click Here
Or, get more info

Available on all devices (iOS, Android, PC/Mac)