Shoulder Press Common Mistake and More Videos

In this summary video, see the updates that were recently added to the app.
Rotator Cuff Exercises: Anatomy for Shoulder Strength & Mobility
Vital Rotator Cuff Exercises for Key Shoulder Strengthening & Mobility.
Scapulohumeral Rhythm Shoulder Abduction with Muscular Analysis
Shoulder abduction with muscular analysis.
Shoulder Abduction: Kinesiology & Anatomy
The muscle motion, kinesiology and anatomy of shoulder abduction. Learn exactly what is happening when the shoulder goes into a process known as shoulder abduction. Learning the correct form of commonly practiced exercises can considerably help you target the muscles that you are trying to focus on as well as prevent injury.
Side Lateral Raise Anatomy | Crunch Anatomy
Knowledge is POWER, literally! We update the contents every month; add animations and new professional content. The system grows significantly every year. Amit G. Alon
Combined Lateral Raise Exercise | Trapezius workout
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