The Muscle and Motion Strength Training App isn’t just for learning anatomy—it’s a powerful coaching tool for personal trainers and fitness professionals.
Clear Exercise Guidance: Explain exercise dos and don’ts to clients.
Say goodbye to spreadsheets, PDFs, and scattered notes. With our workout plans builder, you can:
Whether you’re coaching general fitness, hypertrophy, rehab, or athletic performance—it’s all at your fingertips.
Let 3D animations do the teaching for you. Instantly show clients how to perform each exercise with perfect technique, no long explanations needed.
Reveal exactly which muscles are working in each exercise. Use powerful 3D visuals to help your clients understand not just how to move, but what’s happening beneath the surface.
Fitness trainers use the app to educate clients, physical therapists use it to explain rehab exercises, and gym-goers use it to train smartly.
Easily create professional training programs using our drag-and-drop builder and 1,200+ animated exercises. Fast, flexible, and ready for every client goal.
Give your clients the option to understand how to perform each exercise safely and correctly with unique 3D animations including Do's & Don'ts
Every lift, stretch, and squat comes to life in high-definition visuals. You’ll never wonder if you're doing it right.
Get full access to our advanced 3D model. Rotate, zoom, and explore muscles from every angle.
Stay current with professional video breakdowns of trending exercises, lifting mistakes, and advanced biomechanics topics added every week.
With one subscription, trainers gain access to both the educational content and the Workout Plan section.
Feedback from our loyal customers
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For the full FAQ page
The Workout Plan feature allows personal trainers and coaches to build fully customized training programs using Muscle and Motion’s library of 1,200+ exercises. You can assign workout plans to clients, manage their training schedules, and provide visual guidance through 3D animated demonstrations—all from within the app.
Yes! You can create individualized workout plans for each client based on their goals, fitness level, or injury history. Each client will have their own access, allowing them to follow their plan and watch animations to ensure proper form.
After adding your clients to the Strength Training app under the “My Clients” tab, we automatically send them a link invitation to the WORKOUTS app (iOS, Android) where they will see only the workout plans that you assigned to them.
(Your clients won’t be able to access the Strength Training app, only you can access the ST app as a trainer)
No! It’s FREE for your clients:)
The muscle and Motion Workout app (iOS, Android) is completely free for your clients!
In order for your clients to use the WORKOUT app (The Client’s app), first, you need to subscribe to the Strength Training app, and then you will be able to assign your customized workouts, or Muscle and Motion workouts to your clients.
No. While it’s perfect for personal trainers, the app is also ideal for strength coaches, physiotherapists, and anyone who provides structured workout plans to individuals or small groups.
Currently, the Strength Training app does not include a built-in feature for tracking client progress. However, we’re actively working on it!
Our team is developing a brand-new app called “Workout for Trainers”, which will include powerful new tools designed specifically for personal trainers and coaches. Here’s what you can expect:
✅ Add your own exercise videos or links to any workout
✅ Track client progress over time
✅ Create and assign individual workouts—not just full plans
✅ Add personal notes per exercise for each client
✅ Let clients rate workouts and share feedback directly with you
We’re excited to bring these features to you in a more advanced and flexible platform. The new Workout for Trainers app is expected to launch in Q1 2026.
In the meantime, the current Strength Training app remains an excellent tool for building and assigning personalized plans with professional 3D exercise demonstrations.
At Muscle and Motion, we are committed to ensuring that you feel confident and secure in your decision to subscribe to our apps or enroll in our online courses. Our high ratings 4.9/5 stars on app stores reflect our dedication to customer satisfaction.
We offer a 14-day refund guarantee for subscriptions made via our website for Yearly or 3-year plans. Please note that this policy does not apply to Monthly subscriptions.
If for any reason you find that the app isn’t suitable for you, or it doesn’t meet your expectations, simply send us an email requesting a refund. We will process a full refund with no questions asked.
IMPORTANT: The 14-day refund guarantee is applicable only for subscriptions made through our website. For purchases made via third-party app stores (Apple App Store or Google Play Store), the transaction is managed directly by Apple/Google. In these cases, we serve as a content provider, and refund requests should be directed to the respective app store.
For refunds from the Google Play Store, click here.
For refunds from the Apple App Store, click here.
For any questions regarding your subscription, please contact us at info@muscleandmotion.com, and our support team will be happy to assist you.
Our apps are designed for versatility and ease of access across a wide range of devices. As a subscriber, you can log in to any of our apps using:
Individual Subscription: With this type of subscription, you can enjoy access on up to 2 devices simultaneously. This allows you the flexibility to switch between devices as needed, whether you’re on the go or at your desk.
Institutional License: For universities and colleges with an Institutional license, there is an option for a much larger number of simultaneous logins. Depending on the total number of users/students.
By offering this range of device compatibility and login options, we ensure that our users can conveniently access our valuable content, whether for individual learning or in an institutional setting.
Our Strength Training app offers tailored plans to suit different professional needs, each providing full access to our extensive library of exercises.
Individual Plan: Ideal for personal use or trainers with a small client base. This plan allows you to create and assign customized workout plans to up to 2 clients.
Pro Plan: Perfect for small gyms, personal trainers, coaches, or clinics. With the Pro Plan, you can manage and assign workout plans to up to 25 clients.
Business Plan: Designed for larger gyms and studios. This plan supports up to 100 clients, making it suitable for extensive client management and high-volume training environments.
*There is no cost for your clients to use the Workout app (iOS, Android) ! (Completely free)
Assigning a Start Date:
The key moment comes when you’re ready to assign this plan to a client.
It’s at this point that you select a start date for the entire plan.
This feature is designed to give you the freedom to commence the plan at a time that best suits your client’s schedule.
Example Scenario:
Let’s say today is January 1st, and you’ve just completed a workout plan for a new client.
When assigning this plan, you have the option to set the start date as today, January 1st, or any future date, like February 1st. If you choose January 1st, the first workout in your plan will be scheduled for today. Alternatively, selecting February 1st will schedule the first workout for that date.
Why This Matters:
This approach allows for maximum flexibility in your planning. Whether your client is ready to start immediately or prefers to begin at a later date, our app accommodates these preferences seamlessly.
Yes, as a valued subscriber of Muscle and Motion, you have the privilege to share and use our photos and videos on your social media channels.
On average, our animations have been shown to increase engagement by approximately 30-50% on social media, making your posts more impactful and informative.
This is subject to the following conditions:
For further inquiries or specific requests, feel free to contact us at sales@muscleandmotion.com.
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