When you understand better, you can explain and teach better!
Transform your future with the education you need!
*Money-back guarantee so you risk nothing!
Subscribe with 20% Off
*Prices are after 20% Off the regular price
Individual Vs. Professional
With the Strength Training app, you can build workout plans and share them with your clients/trainees online!
With the Individual subscription, you can add up to 2 clients and share your or Muscle and Motion’s Workouts anytime!
If you have more than 2 clients/trainees, then you need the Professional subscription (Up to 25 or 100 clients)
* There is no cost for your clients to use the Workout app! (Completely free)
Once you assign a workout to one of your clients, they will get an email with instructions on how to download the “Workout app” (The client’s app) with username and password, and then they will be able to see their new and awesome customized workout:)
The Subscription Includes:
Get access to ALL videos, exercises, and workouts
Theory Chapter with 200 Video Lessons
Build your own workout plans
Assign workouts to up to 2 clients
Have more than 2 clients?
Have more than 2 clients?
Access available on all devices
Including free updates
14-days full refund guarantee
Auto-renewal, cancel anytime!
Choose your plan:
The Subscription Includes:
Assign workouts to up to 25 clients
Get access to ALL videos, exercises, and workouts
Theory Chapter with 200 Video Lessons
Build your own workout plans
Assign workouts to up to 100 clients
Get access to ALL videos, exercises, and workouts
Theory Chapter with 200 Video Lessons
Build your own workout plans
Access available on all devices
Including free updates
14-days full refund guarantee
Auto-renewal, cancel anytime!
Assign workouts to your clients
Choose your plan:
Do you have more than 100 clients?
Customize your plan for your needs! Contact us at info@muscleandmotion.com
Frequently Asked Questions
First, you need to choose the best plan for you of the 3 options: Individual, Pro, or Business, then choose the subscription period (Monthly, Yearly, or 3-years) After clicking on “Get in Now” button, you will move to the Buy-Now page.
Using a PC? – Enter the coupon code in the “Coupon Code (Optional)” line, then click on “Recalculate”
Using Mobile Phone? – You will see a “+” Icon near the price. Click on this “+” icon and then you will get the option to enter the coupon code, then click on “Recalculate”
You can log-in with your iPhone, iPad, Android Tablet, Android Phone, and PC/MAC – All in 1 subscription.
You can stop the auto-renewal at any time, just send us an email and ask to stop it – info@muscleandmotion.com
If you purchased our App from the AppStore, you need to log-in to your iTunes and cancel the auto-renewal from there. As soon as you unsubscribe, your Credit/Debit Card will no longer be charged.
The automatic renewal is intended to optimize the efficiency of the service we provide for you. If you like the App and would like to continue your subscription, you won’t have to go through the purchase process again.
We will also send you an email with a reminder about extending your subscription about 7 days before your subscription period ends.
Of course, you can stop the renewal at any time!
We put a lot of effort as well as our reputation on the line so that you will feel completely safe and sure about your decision.
If within 14 days after purchasing the subscription, (not including the 1-month subscription) for whatever reason you decide that the App is not for you, or that you cannot get what you expected from it, send us an email and ask for a refund.
We will send you a full refund – No questions asked!
Now, You Can Quickly Learn How to Perform Virtually ANY Strength Training Exercise with Perfect Form and Complete Control
Simply sign in to our platform on any device and choose an exercise (or stretch).
And see all the connection points and movements of the musculoskeletal system when the exercise is performed: muscles, joints, bones, and more. As well as common mistakes in training.
Understand the anatomy of strength training.
The Subscription Includes Access on ALL Devices
Strength Training App on iOS & Android
iPhone, iPad, Android Tablet/Mobile, PCMAC.
Celebrating Over 3.5 Million Social Followers and Hundreds of Thousands of Satisfied Customers!
Think You Know How to Perform All These Moves with Perfect Form?
Think Again!
No need to guess how to perform exercises with the Strength Training app.
Each exercise contains a detailed animation to assist you.
☑ Full, Science-Based Anatomical Analysis
☑ Primary, Secondary, and Stabilizer Muscles Involved
☑ Common Mistakes and Solutions
☑ Analysis Table
☑ Up to 7 Different 3D Angles
Be the go-to movement professional “who gets it”
Testimonials
Mark H. BeanPh.D, ACSM Certified Program Director, Professor and Chair of Department of Health & Kinesiology, Mississippi University for Women | Mississippi, USA
“If you teach Anatomical Kinesiology and don’t use M&M, you are missing out.”
Miguel ObandoPhysical Therapist
“Muscle&Motion is the best resources that a Fitness professional could find”
Silviu Cristian Personal Trainer | Romania
“Muscle and Motion is like a teacher, but only better”
Russell GrayMaster Physique Competitor
“Muscle & Motion videos and training library are one of the best resources I have found”
Miles KliewerHigh School Athletic Trainer | North Carolina, USA
“I find your videos very helpful in educating my athletes to avoid injury”
Steven TiedeMassage Therapist | California, USA
“I have many other apps to use, but yours is easier to work with.”
Lisa BuechnerACE & ISSA Certified Fitness Trainer, Precision Nutrition and Wellness Coach | Wisconsin, USA
“Muscle & Motion Strength Training is an incredible tool”
Goran JamicicField Hockey Coach, Hockey Club Tresnjevka and Assistant Coach of Croatian National Hockey Team | Croatia
“When I understand concepts better I can explain and teach my players better”
Ailene TamRMT
“Your videos are an excellent tool for me and my patients”
Watch these 2 videos from the Strength Training App
Subscribe now and get full access to more than 4K videos!!!
Push-Ups – Common Mistakes
How to Sumo Deadlift Correctly – Avoid Common Mistakes
Enjoy instant access to the 3D video exercise demonstrations on your phone, PC, or any other device. Use at the gym, in your home, or wherever you need.
Are You Sick of Trying to Figure Out Exactly How to Perform Strength Training Exercises Safely and Effectively?
Let’s face it…
It’s a pain trying to figure out exactly how to perform certain exercises.
Everyone on the internet has a different opinion.
And just one wrong move could end up injuring yourself or your client…
Which could mean the end of strength training for weeks, months, or maybe even forever.
But imagine feeling the confidence of knowing how to perfectly perform ANY strength training exercise!
When you understand concepts better, you can explain and teach better!
☑ Learn how to protect your clients’ shoulder joints when they do dips (simple fix!)
☑ Learn the ins and outs of protecting the spine during deadlifts and other exercises that can put massive pressure on the back.
☑ Which exercises are promoting unhealthy posture and other dysfunctional anatomical patterns that cause potentially lifelong ailments?
☑ Safe substitutes for common exercises that are ruining your clients’ joints…
Get as fit as possible while staying safe!
Staying safe while you exercise is always important, whether you’re just starting a new activity or haven’t been active for a long time.
You don’t only get a video for each exercise, we also show you what not to do, the risks of injuries, how the muscles work in the exercise with a look inside the muscles, and lots of small nuances that make a big difference in exercises.
We make it easier for you to understand some complex subjects!
Learn crucial nuances for every Strength Training exercise.
Our goal is to explain in simple terms some complex subjects of the human body, and make it easier for you to understand.
As a result, you will understand better, train better, and Reduce the Risk of Injuries!
Full Theory Chapter with 180 Video Lessons
This extensive library of videos is a winning combination which will take you to the next level!
Watch more than 180 Theory videos with full explanations.
- Common Problems in Upper and Lower body exercises
- Tests and Assessments such as the Thomas test, Straight Leg test etc…
- Overhead Squat Assessments
- Anatomy Trains
And much more…
Clearly show clients how common mistakes in training may affect them
When you can’t find the words to fully explain something about exercise, we will show you the way!
The 3D videos showing the target muscle group, the synergists, and the stabilizers are excellent training tools that allow you to quickly identify the muscles that are being recruited and how to isolate the muscles you want to work on.
It’s a great way to explain what’s happening in our body when we are performing an exercise or feeling discomfort.
Target your muscles with precision and choose what to focus on
Want to develop your biceps or glutes? Or maybe you want to work on your lower body on Mondays and upper body on Wednesdays?
Choose the muscle you want to focus on and start your workout. It is possible to see the whole model while adding or removing layers.
Debra OuelletteMS, OTR/L, SCLV | California, USA
“WOW, IT IS TERRIFIC!!!”
Russell GrayMaster Physique Competitor
“Muscle & Motion videos and training library are one of the best resources I have found”
Franco MorenoMedical Student | Argentina
“I love to learn from Muscle and Motion”
Cary ReichbachVice President, Trainerspace
” You have a true gift and are making a real contribution to the world”
Alejandrino TrujilloExercise Science Student | Pennsylvania, USA
“It teaches you not just how to do exercises correctly but why”
Lisa BuechnerACE & ISSA Certified Fitness Trainer, Precision Nutrition and Wellness Coach | Wisconsin, USA
“Muscle & Motion Strength Training is an incredible tool”
Mark H. BeanPh.D, ACSM Certified Program Director, Professor and Chair of Department of Health & Kinesiology, Mississippi University for Women | Mississippi, USA
“If you teach Anatomical Kinesiology and don’t use M&M, you are missing out.”
Nicholas M. LicameliDoctor of Physical Therapy / Pro Natural Bodybuilder
When you can’t find the words to fully explain something about exercise, Muscle and Motion will show you the way!
Stephanie BennetLMT, Medical Massage Student | Florida, USA
“I simply want to say thank you for developing such a fantastic 3D imaging program.”
Features list
3D Anatomical Analysis of Strength Exercises
Show trainees which muscles are stimulated during exercise, and illustrate perfect form and technique. Learn crucial nuances for every exercise through our unique library of educational videos. New: Movement analysis for 100 new exercises. We give you everything you need to know about every exercise. Over 550 exercises, over 4500 videos! You don’t only get a video for each exercise. We also show you what not to do, the risks of injuries, how the muscles work in the exercise with a look inside the muscles, and lots of small nuances that make a big difference in exercises. The exercise bank is updated every month!
“Common Mistakes” Videos
Clearly show clients how common mistakes in training may affect them. Categories included: – Dos & Don’ts videos in training – Injury Prevention – Causes of common limitations You asked for it… and we delivered: Now you can show your clients which mistakes they make, what might harm them and the correct way to do it. Bring your iPad/tablet to the gym. All you need is an Internet connection.
Stretching Anatomy Videos
Gain a detailed understanding of exactly how each stretch affects your body with our enhanced video selection. We added new stretches with an anatomical analysis for each. In addition to extensive information about each stretch you can also show your clients how you are helping them and overcoming their muscular imbalance.
New: Core Training Anatomy
Learn the theory and secrets behind Core Training. Watch special videos containing more than one hour of footage!
- Function of the core muscles
- The pelvic floor muscles
- Exercises to maintain proper pelvic position
- Neuromuscular control
- Ideal postural alignment
- Abdominal bracing
- 3D Exercises with common mistakes!
- And much more!
New: Functional Training Anatomy
In response to your requests, we added functional exercises used in weightlifting and straps workouts. Exercises already included in the program: Clean, hang-clean, power-clean, deadlift, front squat, goblet squat, snatch, kneeling squat and more… Each exercise includes anatomical analysis of the active muscles, kinesiological analysis and characteristic mistakes! We added lots of new exercises using STRAPS! Now you can also watch the anatomy of functional training using straps.
3D Anatomy of the Muscular System
The ‘Muscle&Motion – Strength Training app’ contains the entire ‘Muscle&Motion – Anatomy’ app as well as additional chapters! Watch 2000+ unique videos of all muscles in the human muscular system – in 3D. This section demonstrates the connection points and movements that every muscle performs in fascinating animations. In addition to viewing each muscle separately, it is possible to see the whole model while removing or returning layers.
3D Anatomy of the Skeletal System
View the skeletal system in 3D, rotate each bone up to 360 degrees and learn all the areas that are located on each bone, including the connection points to the different muscles. It is possible to get to each muscle with a simple click on the connection points.
3D Kinesiology
Watch a whole chapter on the movements that every joint performs, including all the muscles that perform each movement, as they work together. Each movement includes several video segments that present all the muscles from different angles. This will help you truly understand how each joint works!
Upgrade to the FULL Strength Training App Risk-Free
*Please note that Vat or other taxes might apply
*Money-back guarantee applies only to the annual or 3-year plan
Testimonials
“I find your videos very helpful in educating my athletes to avoid injury”
“When I understand concepts better I can explain and teach my players better”
“Muscle & Motion Strength Training is an incredible tool”
“Your videos are an excellent tool for me and my patients”
“Muscle&Motion is the best resources that a Fitness professional could find”
You can tell that whoever makes this software has real passion for what they’re doing. Their attention to detail, to explain in simple terms complex subjects of the human body shows that someone really takes the time to simplify it and makes it easier to understand.
I found this on YouTube by accident but it was the best find and the best investment I could ever make. In only one month I was able to explain better to my clients why things happen they way they do. Working also at a gym setting I was able to get another couple of trainer to get the software for themselves and they have also find it to be an excellent source and improve their business almost immediately. Thanks for a great software and the opportunity to make my career better.
Not sure yet?
If you’re not absolutely thrilled with the Strength Training App for any reason … or no reason at all … we insist you let us know within 14 days and you’ll get back every penny you paid.
No questions asked! So you risk nothing.
Try the free version now – Click Here
Celebrating Over 3.5 Million Social Followers and Hundreds of Thousands of Satisfied Customers!
