Functional Training Anatomy

Learn Functional Training. Become a better coach

This online course provides an overview of all of the concepts surrounding functional anatomy and connects them to real practical training scenarios so that you can better coach and build programs for your clients.

This online course approved by

Functional Training Anatomy

Created by Strength and Conditioning coach Kevin Carr and Muscle & Motion.

Gain access to exclusive content & animations

In this course, you will learn fundamental functional anatomy and applied training techniques from Strength and Conditioning coach Kevin Carr and Muscle and Motion.

At the end of this course, you’ll understand:

  • What Is Functional Training
  • Contraction Types & Planes Of Motion
  • How Does Position Impact Function
  • How Can We Optimize Exercise Selection For Results

A snippet of The course content

Developed by Muscle & Motion in collaboration with strength and conditioning coach Kevin Carr

What is functional anatomy

A preview from the FTA online course (Functional Training Anatomy)

The human body has evolved to develop an amazing interconnected network of bones, muscles tendons, and fascia all controlled by our nervous system.

Upper body practical breakout

Muscle & Motion give clients all over the world the tools they need to understand the anatomy and mechanics of movement, thus transforming them into leaders in the field of fitness!

What’s inside the course?

Functional Training Anatomy Lecture

Functional Training Anatomy Lecture

In this lecture, Kevin will talk about the anatomy of functional training accompanied by Muscle and Motion 3D animations to make sure you understand everything that Kevin is talking about.

What Is Functional Anatomy

What Is Functional Anatomy?

Watch in 3D the all active muscles in each exercise! You will learn what is functional anatomy and functional training.

Planes of Motion

Planes of Motion

Understanding all Planes of motion with Muscle and Motion 3D animation:)

Contraction Types

Contraction Types

Learn more about the three main types of muscle contraction during exercise

Position and Function

Position and Function

Understanding Position and Function with our unique 3D animations and Kevin's explanations.

Practical Breakout

Practical Breakout

Four modules focus on a practical breakdown of the upper body, lower leg, trunk, and lower body.

Path to certification

This course is designed for individuals seeking to deepen their understanding of practically applied functional anatomy.

Enroll in the course.

As soon as you enroll in, you will have full lifetime access to the course material. (No time limitation)
01

View the course content.

Follow along with engaging, structured video lessons. Access with a computer, tablet, or smartphone.
02

Take the test

You must score 75% to pass. If you do not pass, you may retake the test.
03

Get your certificate of completion

A certificate of completion by Muscle and Motion will be provided to each participant upon completion of the course.
04

Earn continuing education credits/units

When enrolling in Muscle and Motion online courses, you get continuing education credits/units from several different institutions.
05

Instructors

Meet your course instructors

Kevin Carr online course

Kevin Carr

Strength and conditioning coach

Kevin is a strength and conditioning coach and manager at Mike Boyle Strength and Conditioning (MBSC). He has a bachelor’s degree in kinesiology from the University of Massachusetts at Amherst and a license in massage therapy from Cortiva Institute in Watertown, Maryland. He also traveled worldwide to educate thousands of coaches and therapists

Read more
Muscle and Motion online courses

Muscle & Motion

Bringing Anatomy to Life

We specialize in turning anatomy into action. Backed by a team of physical therapists, fitness experts, and world-class animators, Muscle and Motion creates 3D animations that make biomechanics simple, visual, and unforgettable. Trusted by universities and professionals around the globe, we’re here to help you understand the body in motion like never before.

Read more

Master Functional Training Anatomy with 3D Visuals

Enroll in > Pass the test > Get your certification!

This course is approved for CEUs

Frequently asked questions

This course is designed for personal trainers, physiotherapists, fitness trainers, coaches, and movement therapists who want to learn fundamental functional anatomy and applied training techniques from Strength and Conditioning coach Kevin Carr and Muscle and Motion.

  • Personal Trainers & Coaches
  • Strength & Conditioning Coaches
  • Athletic Trainers
  • Yoga therapists
  • Movement Specialists
  • Physical & Occupational Therapists
  • Fitness Enthusiasts
  • Physical Therapy Assistants

In this course, you will learn fundamental functional anatomy and applied training techniques from Strength and Conditioning coach Kevin Carr and Muscle and Motion.

Functional Training Anatomy online course incorporates traditional and nontraditional exercises and mobility drills that will help you increase functional strength and reduce injury so your body is prepared to support the demands of athletic performance and daily living.

You will learn:

  • What Is Functional Training
  • What Is Functional Anatomy
  • Contraction Types
  • Planes Of Motion
  • How Does Position Impact Function
  • How Can We Optimize Exercise Selection For Results

When enrolling in our “Functional Training Anatomy” online course, you get:

Enroll in the course.
View the course content.
Take the test. (Score 75% to pass. If you do not pass, you may retake the test.)
Print your certificate of completion by Muscle and Motion

This Course Includes:

Full lifetime access
Access with a computer, tablet, or smartphone.

Of course!

A certificate of completion by Muscle and Motion will be provided to each participant upon completion of the course.

Please note, in order to get a certification at the end of our online courses, you must score 75% to pass.
If you do not pass the final test, you may retake the test:)

The subscription model is only for our apps, not for the online courses.

The online courses are one-time payment only that gives you full lifetime access to the course materials.

Yep! 30% Off for current subscribers.

For our app subscribers, doesn’t matter if you have an active subscription to all our apps or only to one of our apps, as long as your yearly subscription is active, you get 30% Off the regular price when enrolling in our online courses.

How to get the discount?

Contact us at sales@muscleandmotion.com with your username to the app that you subscribed to (Yearly subscriptions only), and ask for the 30% discount code for our online courses.

We will reply to you back ASAP.

Our online courses are available in English, and include subtitles in these supported languages:

Korean, German, Spanish, Portuguese, and Russian.