As a Pilates instructor, your focus on control, alignment, and mindful movement sets your practice apart. Muscle & Motion gives you the anatomical and biomechanical insight to elevate your teaching.
Stronger clients, deeper results, less guesswork.


Explore in-depth anatomical analysis of classical exercises. Learn exactly which muscles are active or lengthened, how joints behave in each exercise, and what might limit your students’ movement.
Not all clients move the same. Instantly access visual explanations that help you adjust exercises based on strength, flexibility, posture, or injury history.
Great instructors never stop learning. Muscle and Motion gives you ongoing access to educational animations, movement analysis, and updated content that deepen your understanding and inspire your teaching.
Your online presence matters too!
With Muscle and Motion apps, you’ll gain access to beautiful, anatomy-based 3D animations that help you create scroll-stopping content for Instagram, YouTube, and TikTok.
Our animations have been shown to increase engagement by approximately 30-50% on social media.
Feedback from users like you 🙂



Christiana Murphy