Pilates instructors

Pilates instructors

Smart, effective strength that complements your vision

As a Pilates instructor, your focus on control, alignment, and mindful movement sets your practice apart. Muscle & Motion gives you the anatomical and biomechanical insight to elevate your teaching.

Understand the mechanics
behind every movement

Stronger clients, deeper results, less guesswork.

Bird Dog exerciseBird Dog exercise anatomy
Science Based Exercises
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App Downloads
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Users Globally
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Why pilates instructors are using Muscle & Motion

Teach with confidence, not guesswork

Be the teacher everyone trusts.

Explore in-depth anatomical analysis of classical exercises. Learn exactly which muscles are active or lengthened, how joints behave in each exercise, and what might limit your students’ movement.

Cue with clarity and authority.

Not all clients move the same. Instantly access visual explanations that help you adjust exercises based on strength, flexibility, posture, or injury history.

Continue learning, continue growing.

Great instructors never stop learning. Muscle and Motion gives you ongoing access to educational animations, movement analysis, and updated content that deepen your understanding and inspire your teaching.

Stand out with high-quality social media content

Your online presence matters too!

With Muscle and Motion apps, you’ll gain access to beautiful, anatomy-based 3D animations that help you create scroll-stopping content for Instagram, YouTube, and TikTok.

Our animations have been shown to increase engagement by approximately 30-50% on social media.

See what other pilates instructors are saying

Feedback from users like you 🙂

Over 300 universities teach with our apps

Teach smarter by understanding what restricts the movement

The app provides biomechanical insights and common mistakes to assist you master each exercise.

Picture of "I've found this app very helpful for teaching yoga as well as for my own practice."
"I've found this app very helpful for teaching yoga as well as for my own practice."

Christiana Murphy

Transform your remote coaching

Download the Strength Training app – Sign up for free!

Keep Growing, Keep Teaching Better