In this preview video, see what’s going on under the skin in a push up.
Learn about the correct way to do a push up and the wrong way.
Z Uncategorized
How to Do Push Ups: Avoid this Common Mistake (Muscular Anatomy Included)
- Asaf Alon
- April 20, 2015
- < 1 minute read
In this preview video, see what’s going on under the skin in a push up. Learn about the correct way to do a push up and the wrong way.
Asaf Alon
Asaf Alon is Muscle and Motion CEO. Asaf has decades of experience in the world of marketing and motivating employees and processes at the organizational level.
Under his guidance, Muscle and Motion has not only grown its social media following to over 7 million worldwide but has also become a trusted partner for educational institutions, healthcare professionals, and fitness enthusiasts around the globe. Asaf holds a B.A in Business Management & Marketing from the Open University in Israel.
