The preview video below presents in anatomical view, 2 classic variations of dips and the difference between them. The red muscles are the target muscles and the pink muscles are the synergists.
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Dips – Variations with Target Muscles and Synergists
- Asaf Alon
- March 25, 2015
- < 1 minute read
The preview video below presents in anatomical view, 2 classic variations of dips and the difference between them. The red muscles are the target muscles and the pink muscles are the synergists.
Asaf Alon
Asaf Alon is Muscle and Motion CEO. Asaf has decades of experience in the world of marketing and motivating employees and processes at the organizational level.
Under his guidance, Muscle and Motion has not only grown its social media following to over 7 million worldwide but has also become a trusted partner for educational institutions, healthcare professionals, and fitness enthusiasts around the globe. Asaf holds a B.A in Business Management & Marketing from the Open University in Israel.
