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Forced Inspiration: Muscle Anatomy & Diagrams

Forced Inspiration: Muscle Anatomy & Diagrams

Forced Inspiration – Learn the muscle anatomy!

Forced inspiration is the process in which you force the muscles to assist the primary muscle (diaphragm in a motion that you choose) this can be, in a lot of cases, deep breathing.

Deep breathing helps the body in a number of ways and can even be linked to spiritual processes.