Signing Up to our Apps
1. Visit our web portal with the link to the various apps:
https://www.muscleandmotion.com/login-page/
2. Choose how to sign up: using the web version or one of the app stores,
3. Click the relevant web link or open the relevant app on your smartphone.
4. Follow the instructions on the signup screen.

Note: If you are a trainee using the Workout app to view a structured plan built by your personal trainer via the Strength App, use the download link you received by email to download the workout app specifically for trainees.
Logging in to our Apps:
- Open the relevant app or use the main login web page to find the relevant web page for your app: https://www.muscleandmotion.com/login-page/
- Enter your credentials in the login screen and click Login
