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Free Version

Free Version Does Not Expire and No Credit Card is Required

Currently it is accessible through your PC and Mac web-browsers.
In about one month’s time, it will also be accessible through your iPad and Android tablet.
All this at no extra cost!

Anatomy, Strength Training & Kinesiology for Students, Trainers, Therapists, Trainees & Teachers



Muscle & Motion - Strength Training. [All About Strength Training]
An online software tool that enables you to delve into the body and understand the nuances of strength exercises and stretches.

Ideal for personal trainers, trainees, therapists, teachers & anyone interested in the anatomy of muscles & strength training.

4000+ unique 3D animations, video clips, and more content
in the following topics:

'Muscle & Motion - Strength Training' contains the entire
'Muscle & Motion - Anatomy' as well as additional chapters!

Anatomy & Kinesiology: The entire content of the Anatomy version!

AND Strength Training:
• 3D Exercise Encyclopedia
• 3D Strength Training Anatomy
• 3D Biomechanics of Exercise
• 3D Stretching Anatomy
• 3D Strength Workout Methods
• Stretching Methods
• Endurance Workouts
• Workout Programs
• Workout Techniques
• Tests and Concepts
New videos are added regularly!


Muscle & Motion - Anatomy
An online software tool for anatomy students and instructors that makes musculoskeletal anatomy and kinesiology easier to learn, understand and remember.

Perfect for students, teachers & anyone interested in learning about the anatomy of muscles & how they move and work.

2000+ unique 3D animations, video clips, and more content in the following topics:

Anatomy & Kinesiology:
• 3D Anatomy of the Muscular System
• 3D Anatomy of the Skeletal System
• 3D Kinesiology
• Energy Mechanisms

New videos are added regularly!

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"Just wanted to say what a great program this is,
really helps me as a fitness instructor understand
the mechanics of exercise, good job." 

WOW!!!! is the best but hardly complete word to describe this software. The information is very accurate and very easy to navigate to other applications within the program.
The 3-D options are absolutely amazing.
As a result of using this program I've been able to educate my clients better by helping them make the mind to muscle connection."


I am currently in school and just started my Personal Training Certification program. Learning the muscles is a little daunting
as there are so many BUT after reviewing your website and the service you offer to help aid in the learning process,
purchasing a subscription is what I call a "no brainer"!
Thank you in advance for your time!


"I continue to use your website and absolutely love it as a teaching tool. My students also love it. I used it today in class and the students LOVED IT! It really brings it all to life!"

"I LOVE the muscles in motion concept.
Congratulations on such an innovative idea."


" I would like to congratulate you on your website.
It's fantastic!!! One of the best on the internet."
Scott Sheffield www.getbodysmart.com

"I'd been saying to friends I wish there was a website which showed all the muscles working", and when I found M&M it was a godsend... "
Ruth,London, UK

" I purchased the subscription to help me study for the first semester of a two semester Anatomy and Physiology class, in preparation for Nursing School. It was a great help, in fact I received the highest grade in the class."

"Finally, a depiction of functional anatomy and biomechanics that clearly shows what the muscles are doing as they move.  Your graphics and animation are the best anatomy depictions I have ever seen. Thank you so much for sharing your skill and creativity!"



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