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Take your Yoga Classes to the next level!

Subscribe now and get 100% Full Access!

Table of Contents

• How to build a balanced vinyasa to improve lesson results. 

• Precise anatomical analysis of classical asanas. 

• How to identify the limiting elements in a position. 

• How to diagnose posture disorders. 

• The muscular system in yoga: See all the muscles in 3D.

Note: Muscle&Motion YOGA is available on all devices! All in 1 subscription

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