Frequently Asked Questions

• Postural disorder: Kyphosis, Lordosis, Flat Back, Scoliosis.

• Full eBook by Dr. Gill Solberg: Postural disorders and musculoskeletal dysfunction. Diagnosis, Prevention, and Treatment

• Including the Full Yoga + Anatomy content

• 3D Stretching Anatomy

• Therapeutic Exercises

• Various Postural Problems

• Postural tests/assessments

• 3D Anatomy of the Muscular & Skeletal System

• 3D Kinesiology in Motion

And More… Much More!


The Posture app includes all Yoga content and all Anatomy content3 in 1!

So actually, you subscribe to 1 app and gets 3 apps! for the same price.

Note that you won’t be able to log-in to the Yoga app nor the Anatomy app. You will find all the Yoga videos inside the Posture app. The same for the Anatomy data, go to “Muscular Anatomy” on the main menu.

The book “Postural disorders and musculoskeletal dysfunction”  by Dr. Gill Solberg, world-renowned lecturer in the field of human posture, was published by Elsevier and is now being used as an academic textbook all over the world.

This eBook is 300 pages long with hundreds of very high quality and original visuals (pictures and anatomical figures), and deals with the connection between theoretical and practical aspects of human movement and posture with the aim of expanding and enriching the uses of movement for therapy and for daily activity, and improving posture patterns in daily functioning.

The book was received enthusiastically around the world and was published in English, Chinese, and Korean (the app contains only the English version).

You can subscribe now and log-in from all your devices! iPhone, iPad, Android Phone + Tablet, and PC/MAC – All in 1 subscription!

The auto-renewal is intended to optimize the efficiency of the service we provide for you. If you like the App and would like to continue your subscription, you won’t have to go through the purchase process again.

You will also get an email with a reminder about 7 days before your subscription period ends.

Of course, you can stop the renewal at any time!

Just send us an email and ask to stop it –  info@muscleandmotion.com
Or, you can go to the Profile page on the mobile app and stop it from there.

Note, If you subscribing using an Apple device, you can cancel the auto-renewal right on your iPhone, iPad, or Mac.

We put a lot of effort as well as our reputation on the line so that you will feel completely safe and sure about your decision.

If within 14 days after purchasing the subscription, (not including the 1-month subscription) for whatever reason you decide that the App is not for you, or that you cannot get what you expected from it, send us an email and ask for a refund.

We will send you a full refund – No questions asked!

(*The refund guarantee not available if you subscribed from Apple Store)

We update the DATA every month, that’s why we offer a subscription rather than a one-time purchase.

It’s important for us to keep you up-to-date with new research in the field of Posture and movement.

Our team, leading by Dr. Gill Solberg, analyzes new exercises all the time to give you the great information through 3D Animation that will allow you to continue learning and improve your understanding in the easiest and most comfortable way!


• Postural disorder: Kyphosis, Lordosis, Flat Back, Scoliosis.

• Full eBook by Dr. Gill Solberg

• The Full Yoga + Anatomy apps, get 3 in 1!

• 3D Stretching Anatomy

• Therapeutic Exercises

• Various Postural Problems

• Postural tests / assessments

• 3D Anatomy of the Muscular & Skeletal System

• 3D Kinesiology in Motion And much more!

The Subscription Includes Access on ALL Devices: iPhone/Android Phone, iPad/Android Tablet, PC/MAC.

We give you everything you need to know! Over 250 Theory videos!

You can identify posture defects among your trainees, and from the very next session, you can begin to treat them!

Therapeutic Exercises

Muscle&Motion POSTURE details ways of diagnosing posture and includes therapeutic adapted movement for specific problems.

This is a knowledge that has accrued over dozens of years of treatment, experience, and continuous learning, and now you can watch it a 3D animation!

Development of this Posture app took years as we transferred the written word to easily understandable video clips.

What our clients say