Enjoy this FREE video: Bench Press – Common Mistake.
Don’t let your trainee make this mistake!
One of the biggest dangers for injuring the lower back.
Take care of your own back and of your trainees.
Home » Strength Training Exercises » Bench Press - Anatomical and Kinesiological Analysis
Enjoy this FREE video: Bench Press – Common Mistake.
Don’t let your trainee make this mistake!
One of the biggest dangers for injuring the lower back.
Take care of your own back and of your trainees.