Enjoy this FREE video: Bench Press – Common Mistake.
Don’t let your trainee make this mistake!
One of the biggest dangers for injuring the lower back.
Take care of your own back and of your trainees.
Bench Press – Anatomical and Kinesiological Analysis
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Amit Gal Alon - July 14, 2015
- < 1 minute read
Amit Gal Alon
Amit Gal Alon is a graduate of the Zinman College at the Wingate Institute. His specialization is the kinesiology and anatomy of the movement system. He also earned a degree in multimedia and visual communications at Tel Aviv University.