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Pectoralis Major: Muscle Motion, Anatomy & Kinesiology

Pectoralis Major: Muscle Motion, Anatomy & Kinesiology

Everything anatomy, muscle motion & kinesiology about the pectoralis major. Learning about how your muscles are working in an exercise really helps you to focus on what muscles to squeeze and contract during a specific exercises. A mind-muscle connection is one of the most vital keys to building muscle and without it, you are sacrificing […]