By: Ryan R. Fairall, PhD, CSCS, ACSM-EP, NASM-CPT, CES, PES The Importance of Performing a Static Postural Assessment With Clients Over the last decade or so, assessing clients’, patients’, and athletes’ static and dynamic posture has become a common practice during initial and follow-up health and fitness assessments. This has been a great step forward […]
This detailed Muscle and Motion article, will provide a comprehensive review of Flat Back Syndrome and explore effective ways to diagnose and conservatively treat this condition. Understanding flat back posture: Flat back, or fixed sagittal imbalance, refers to a postural spinal imbalance or deformation in the sagittal plane where the normal lumbar lordotic curve is […]
In this detailed Muscle and Motion article, you will gain a comprehensive understanding of lordosis and explore effective ways to diagnose and treat this condition conservatively. What is Lordosis? Lordotic position refers to an abnormal inward curvature of the lumbar spine, resulting in an exaggerated arch in the lower back. Usually, there is a […]
In this detailed muscle and motion article, you will understand kyphosis comprehensively and explore practical ways to diagnose and treat this condition conservatively. What is kyphosis? Kyphotic position refers to a condition with excessive curvature in the thoracic vertebrae that may lead to a rounded back and other associated postural changes. Kyphosis is also […]