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Tag: deadlift anatomy

Deadlift Anatomy

  DEADLIFT ANATOMY   The deadlift is an excellent exercise for building strength, muscle, and burning calories. It works muscles in the glutes, hamstrings, back, and core. Performing the deadlift properly can help increase flexibility, balance, posture, and coordination. Additionally, it may help reduce the risk of injury to the lower body. Here is an old […]