Preview of new videos from Muscle&Motion:
– Abdominal bracing
– Kneeling squat
– Hip hinge
– Tight hip flexors and lordosis.
With a help of this video you will find out about properly hip hinge technique and what target muscle enabled in the process. Here you will also find the answer to the question: why the patient usually experience difficulty in making the lordotic position.
For full access to over four thousand Muscle&Motion videos, please sign up on our website: www.muscleandmotion.com.
Happy learning, teaching, presenting and visualizing!
Amit G. Alon.