Anatomy of the Snatch Exercise

We added the following 4 new videos to the Muscle&Motion Strength Training app.
All exercises described include common mistakes.

  1. Snatch Anatomy & Kinesiology
  2. Dumbbell Snatch
  3. The Hundred
  4. Shoulder Pain During Shoulder Press

Happy learning, teaching, presenting and visualizing!
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Amit Gal Alon
Amit Gal Alon
Amit recognized early on the power of visual learning and the gap in accessible, accurate, and engaging resources in the field of sports anatomy and biomechanics. This realization sparked the inception of Muscle and Motion, a company that would go on to transform the educational landscape for professionals across the fitness, therapy, and medical sectors. Amit graduate of the Zinman College at the Wingate Institute. His specialization is the kinesiology and anatomy of the movement system. He also earned a degree in multimedia and visual communications at Tel Aviv University.