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Anatomy of the Snatch Exercise

We added the following 4 new videos to the Muscle&Motion Strength Training app.
All exercises described include common mistakes.

  1. Snatch Anatomy & Kinesiology
  2. Dumbbell Snatch
  3. The Hundred
  4. Shoulder Pain During Shoulder Press

Happy learning, teaching, presenting and visualizing!
Sign-up or Log-in on our website: www.muscleandmotion.com.

 

 

 

Amit Gal Alon
Amit Gal Alon
Amit Gal Alon is a graduate of the Zinman College at the Wingate Institute. His specialization is the kinesiology and anatomy of the movement system. He also earned a degree in multimedia and visual communications at Tel Aviv University.