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Pull Ups & Dips with Muscular Analysis

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Pull Ups & Dips with Muscular Analysis

  • < 1 minute read

In this preview video, see the target muscles, synergists, and stabilizers involved in pull ups, dips, and standing hip abductions.

 

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Amit Gal Alon
Amit Gal Alon
Amit Gal Alon is a graduate of the Zinman College at the Wingate Institute. His specialization is the kinesiology and anatomy of the movement system. He also earned a degree in multimedia and visual communications at Tel Aviv University.