Strength Training Anatomy | Stretching Anatomy

Amit Gal Alon
May 21, 2014
< 1 minute read

Our new video is full of useful and effective visual information about:

muscular anatomy;
stretching anatomy;
strength training anatomy;
functional training;
common problems and mistakes.

Knowledge is power. Stay strong and powerful!

For full access to over four thousand Muscle&Motion videos, please sign up on our website: www.muscleandmotion.com.

Happy learning, teaching, presenting and visualizing!

Amit G. Alon

common mistakes, functional anatomy, muscular system, posture, strength training, stretching anatomy

Amit Gal Alon

Amit recognized early on the power of visual learning and the gap in accessible, accurate, and engaging resources in the field of sports anatomy and biomechanics. This realization sparked the inception of Muscle and Motion, a company that would go on to transform the educational landscape for professionals across the fitness, therapy, and medical sectors. Amit graduate of the Zinman College at the Wingate Institute. His specialization is the kinesiology and anatomy of the movement system. He also earned a degree in multimedia and visual communications at Tel Aviv University.