Strength Training Anatomy | Stretching Anatomy

Our new video is full of useful and effective visual information about:

  • muscular anatomy;
  • stretching anatomy;
  • strength training anatomy;
  • functional training;
  • common problems and mistakes.

Knowledge is power. Stay strong and powerful!

For full access to over four thousand Muscle&Motion videos, please sign up on our website: www.muscleandmotion.com.

Happy learning, teaching, presenting and visualizing!

Amit G. Alon

Amit Gal Alon
Amit Gal Alon
Amit Gal Alon is a graduate of the Zinman College at the Wingate Institute. His specialization is the kinesiology and anatomy of the movement system. He also earned a degree in multimedia and visual communications at Tel Aviv University.