Our new video is full of useful and effective visual information about:

• muscular anatomy;
• stretching anatomy;
• strength training anatomy;
• functional training;
• common problems and mistakes.

Knowledge is power. Stay strong and powerful!

For full access to over four thousand Muscle&Motion videos, please sign up on our website: www.muscleandmotion.com.

Happy learning, teaching, presenting and visualizing!

Amit G. Alon