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Strength Training Anatomy | Stretching Anatomy

Strength Training Anatomy | Stretching Anatomy

Our new video is full of useful and effective visual information about:

  • muscular anatomy;
  • stretching anatomy;
  • strength training anatomy;
  • functional training;
  • common problems and mistakes.

Knowledge is power. Stay strong and powerful!

For full access to over four thousand Muscle&Motion videos, please sign up on our website: www.muscleandmotion.com.

Happy learning, teaching, presenting and visualizing!

Amit G. Alon