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Push Up Anatomy
Push Up Anatomy See our latest post about Pushups! Benefits, Tutorial & Common Mistake to Avoid Get an inside view of the anatomy of Strength Training See which Muscles are involved in the Push Up. Target Muscle – +Pectoralis Major Synergists – +Anterior Deltoid +Triceps Brachii +Serratus Anterior +Coracobrachialis +Biceps Brachii, Short […]
Push Ups Anatomy