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New and Improved Musculoskeletal Anatomy Section. This video shows you the anatomy and kinesiology chapters that constitute a scientific basis for all knowledge embedded in the software. ‘Muscle & Motion – Strength Training’ contains the entire ‘Muscle & Motion – Anatomy’ as well as additional chapters! Use Coupon Code: 15ST Upgrade now and save 15% (click here).
In this preview video, learn about the muscular anatomy of the global extension, thoracic extension, posterior pelvic tilt, lat pull downs (chest), and the corresponding target muscles, synergists, and stabilizers in these exercises.