Home » Strength Training Exercises » Biceps Brachii Muscle - Dumbbell Concentration Curl

Biceps Brachii Muscle – Dumbbell Concentration Curl

Amit Gal Alon
November 16, 2015
< 1 minute read

Watch the biceps brachii muscle in motion with our Dumbbell Concentration Curl animated video. See how the biceps brachii muscle expands and contracts during this exercise.

I am uploading the following video fully and freely (it is also included in the Muscle&Motion Strength Training app).

Please share this video to every trainer and trainee that you may know to better communicate how and which muscles are flexing during exercise.

Amit G. Alon

biceps-brachii-animation-dumbbell-curl

anatomy, brachii muscle, curl, dumbbell, exercises

Amit Gal Alon

Amit Gal Alon is a graduate of the Zinman College at the Wingate Institute. His specialization is the kinesiology and anatomy of the movement system. He also earned a degree in multimedia and visual communications at Tel Aviv University.