We update the contents every month; add animations and new professional content. The system grows significantly every year. New in Muscle&Motion: All About Kettlebell Training! In response to your demand, kettlebell exercises are being added! All in One App included with your subscription! Newly added content is now available! Updated on 19.07.2016 Each exercise […]
Take a Tour
Watch: Take a tour of the latest Muscle&Motion version.
Muscle Up, Kettlebell Clean and Jerk, Bench Dip and more.
In this video learn more about bench dip and it’s dangerous zone. See how shoulder joint and capsular ligament move and what the shoulder hyperextension is. In the current updated video you will find out more useful information about Bar Muscle Up and One-Arm Kettlebell Clean and Jerk: – Progression; – Common Mistakes; – Anatomical […]
3D Anatomy of the Muscular System
New and Improved Musculoskeletal Anatomy Section. This video shows you the anatomy and kinesiology chapters that constitute a scientific basis for all knowledge embedded in the software. ‘Muscle & Motion – Strength Training’ contains the entire ‘Muscle & Motion – Anatomy’ as well as additional chapters! Use Coupon Code: 15ST Upgrade now and save 15% (click here).
Muscle&Motion Anatomy & Kinesiology – 2015 Updates
Learn the basics of muscle motion, anatomy and kinesiology. Learning about how your muscles are working in an exercise really helps you to focus on what muscles to squeeze and contract during a specific exercises. A mind-muscle connection is one of the most vital keys to building muscle and without it, you are sacrificing a […]
Muscle and Motion | Updated Jan-14-2014
Muscle and Motion
“MUSCLE & MOTION” A dynamic visual resource that makes musculoskeletal anatomy and kinesiology easier to learn, remember and understand. Get an inside look at the human muscles in motion with more than 400 unique animations and video clips. 3D Anatomy of the Muscular System 3D Anatomy of the Skeletal System 3D kinesiology and Anatomy of […]